Calendar of events

Calendar feed

Tuesday, March 31

YOGA STRETCH with STEF

This therapeutic class is designed for those who wish to journey a bit deeper into the connective tissues of the body while balancing their practice with therapeutic assisted stretching. Years of a …

Thursday, April 2

YOGA STRETCH with STEF

This therapeutic class is designed for those who wish to journey a bit deeper into the connective tissues of the body while balancing their practice with therapeutic assisted stretching. Years of a …

Tuesday, April 7

Silver Sneakers - Ageless Grace

10:00 AM
Ageless Grace is a group exercise class based on everyday movements. Performed seated in a chair to help improve ROM, joint mobility, muscle endurance and strength. Sponsored by Anchor Bay Pocasset

YOGA STRETCH with STEF

This therapeutic class is designed for those who wish to journey a bit deeper into the connective tissues of the body while balancing their practice with therapeutic assisted stretching. Years of a …

Wednesday, April 8

Coffee Hour: A Matter of Balance

10:00 AM
Join Maria Kishfy for a discussion of how 'A Matter of Balance' Workshop is proven to reduce fear of falling and increase activity levels. Many older adults experience concerns about falling and restrict their activities. A Matter …

Thursday, April 9

YOGA STRETCH with STEF

This therapeutic class is designed for those who wish to journey a bit deeper into the connective tissues of the body while balancing their practice with therapeutic assisted stretching. Years of a …

Tuesday, April 14

YOGA STRETCH with STEF

This therapeutic class is designed for those who wish to journey a bit deeper into the connective tissues of the body while balancing their practice with therapeutic assisted stretching. Years of a …

Thursday, April 16

YOGA STRETCH with STEF

This therapeutic class is designed for those who wish to journey a bit deeper into the connective tissues of the body while balancing their practice with therapeutic assisted stretching. Years of a …

Tuesday, April 21

YOGA STRETCH with STEF

This therapeutic class is designed for those who wish to journey a bit deeper into the connective tissues of the body while balancing their practice with therapeutic assisted stretching. Years of a …

Thursday, April 23

YOGA STRETCH with STEF

This therapeutic class is designed for those who wish to journey a bit deeper into the connective tissues of the body while balancing their practice with therapeutic assisted stretching. Years of a …

Tuesday, April 28

YOGA STRETCH with STEF

This therapeutic class is designed for those who wish to journey a bit deeper into the connective tissues of the body while balancing their practice with therapeutic assisted stretching. Years of a …

Thursday, April 30

YOGA STRETCH with STEF

This therapeutic class is designed for those who wish to journey a bit deeper into the connective tissues of the body while balancing their practice with therapeutic assisted stretching. Years of a …