NEWS

Senior Enrichment Center News

Posted 6/14/22

Our programs assist, inform, entertain and enrich the lives of individuals 55 years and older.

Father’s Day Luncheon: “A Tribute to Dads”

June 17 – 11:30 …

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NEWS

Senior Enrichment Center News

Posted

Our programs assist, inform, entertain and enrich the lives of individuals 55 years and older.

Father’s Day Luncheon: “A Tribute to Dads”

June 17 – 11:30 a.m.

Entertainment by: Bud Pistacchio

Suggested Donation: $3

Good food and lots of fun!

 

 

Night Bingo

June 21 – 5:30 p.m. to 7 p.m.

Come by and bring a friend! Lots of fun!

 

 

Zumba

Tuesdays – 11:30 a.m. to 12:30 p.m.

Fee: $3

Zumba burns calories and improves heart health, but it’s also a great low-impact confidence – boosting workout,

 

 

Tai Chi

Wednesdays – 10 a.m. to 11 a.m.

Fee: $3

Tai Chi combines martial arts movements with breathing and stretching techniques. It improves balance, stability and flexibility. Practiced regularly, it can also help reduce pain – especially from knee osteoarthritis, back problems and fibromyalgia.


Intermediate Ballroom Dance Class

Four week series beginning July 6

Wednesdays – 6 p.m. to 7:30 p.m.

Instructor: Tracey Rose

Fee: $40 for the series

What are the benefits of ballroom dancing? Besides having fun, ballroom dancing improves muscle and bone strength while lowering the risk of injury or exhaustion. Additionally, the improved posture, balance and motor skills encouraged by ballroom dancing can help prevent falls and other accidents dangerous to the older adult. For more information and to register call Kathi @ 780-6216.

To learn the latest news from the Center, follow us on

Twitter: @cranstonsenior

Facebook: Cranston Senior Enrichment Center

Website: www.cranstonseniorcenter.com

enrichment center, seniors

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