Vitamin D & Your Immune System

Vitamin D is essential to the health and functioning of our immune system. What are the signs and symptoms of a Vitamin D deficiency and how does it affect our immune system? Be sure to join us for this very informative presentation.

Transportation volunteers needed

Volunteers are needed to run errands for homebound seniors and transport them to medical appointments. You must be 55 years of age or older to volunteer and a BCI is required. A mileage reimbursement is given to cover your travel cost. The RSVP program also provides you with insurance protection. Anyone interested in becoming an RSVP volunteer may contact Karen at 780-6159.

Support Groups

Connecting you and your loved ones with help and support

Diabetes Support Group:

First Wednesday of month, 10 a.m.

Caregiver’s Support Group:

First Wednesday of month, 2 p.m.

A Memory Café:

Second Friday of month, 10 a.m.

Exercise Classes

Stay active! Live a healthier life through health and fitness. Choose a class or classes that work for you! Offerings include Chair Exercise, Strength & Balance, Chair Yoga, Zumba Gold, Tai Chi Chuan, Aerobics, Making Fitness Easy, Mat Yoga, and Line Dancing. For more information, call 780-6000.

Wellness Team available by appointment!

Case managers:

Call Social Services at 780-6254

Nurse:

Call 780-6000

CVS pharmacist:

Call 780-6000

Our programs assist, inform, entertain and enrich the lives of individuals 55 years and older.

To learn the latest news from the Cranston Enrichment Center during these difficult times, follow us on social media – Twitter (@cranstonsenior) and Facebook (Cranston Senior Enrichment Center) – or visit www.cranstonseniorcenter.com.