Come celebrate our grand reopening!

Tuesday, June 1, 10 a.m. to 2 p.m.

Check out our old and new programs and services. There will be games, raffles, entertainment and more.

Health & Fitness Tips

Today’s adults are living longer, healthier lives due to better fitness and nutrition programs. With the number of Americans 65 and older expected to reach 20 percent of the U.S. population by 2050, exercise and diet are more important than ever. Our Pharm D students will share tips that can help you enhance your overall wellness.

Mat Yoga With Margaret

Fridays, 10 to 11 a.m.Fee: $3

It sometimes feels like we have a lifetime of tension locked in our bodies. On the inside we may feel young and vibrant, but on the outside we feel more than a little stiff, tired and out of shape. Make time now for you! Mat Yoga will help relieve stress, cultivate a clear mind, and a strong body. For more information, call Kathi at 780-6126.

Tools for Healthy Living: Better Choices, Better Health

This six-week workshop will provide you with tools to work toward living a healthy lifestyle. Facilitators will guide participants to learn practical skills needed to take charge of your health. Topics to be covered include fatigue, pain, isolation, exercise, improving strength, balance, flexibility, nutrition, decision making and techniques to deal with frustration. Space is limited. To register, call 780-6000.

National Health & Fitness Day

Wellness Team available by appointment!

Case managers:

Call Social Services at 780-6254

Nurse:

Call 780-6000

CVS pharmacist:

Call 780-6000

Masks and social distancing are required!

Stay safe, healthy and hopeful!

Our Dining Room, Snack Bar and Gift Shop are open!

Stop by!

To learn the latest news from the Cranston Enrichment Center during these difficult times, follow us on social media – Twitter (@cranstonsenior) and Facebook (Cranston Senior Enrichment Center) – or visit www.cranstonseniorcenter.com.